A fitness class inspired by ballet, incorporating elements of dance, pilates, and yoga. It typically involves exercises performed at a ballet barre, as an equipment, focusing on small, isometric movements to target the legs, core, and arms to develop lean muscles. The class often includes a combination of strength training, flexibility, and balance exercises, set to upbeat music.

Join us for a rejuvenating vinyasa-based yoga session, focusing on poses specifically tailored to sculpt and strengthen the glutes and hamstrings. This dynamic class offers an upbeat atmosphere and promises to leave you feeling toned, defined, and ready to hit the beach with confidence!

Experience the transformative power of Vinyasa Yoga, It is a dynamic practice rooted in the flow of breath and movement. This invigorating session combines vinyasa-based sequences with functional poses, designed to enhance both your physical and mental well-being.

Learn how to connect with your breathing naturally and fully with simple and effective methods. How to get balance into your nervous system and emotion awareness! Breathe your way to greater health, vitality, peace and joy.

Join Us for an Exclusive Experience Day at MAJA Spa and Studio Meet new people, enjoy pampering sessions by our trained therapists, unwind with our studio teacher and indulge in drinks from the Cafe with a croissant in between your pilates and massage or facial session. Don't miss this unique opportunity to experience the exclusive treatments and tranquility that only MAJA Spa offers.

Transform your body with Mat Pilates—a versatile workout for all ages and fitness levels. Strengthen and tone your entire body, with a focus on core muscles. This accessible exercise combines low-impact movements with body weight, resistance bands, and light weights for a balanced and mindful full-body workout.

A Journey to Self-Discovery Empowerment Flow is a permissions-based vinyasa practice. It is a totally new experience that incorporates breath work, embodied movements, guided visualization, journaling, and verbal prompting to inspire the participants to connect with their body, mind and heart. The class is structured to activate the chakras and asks reflection questions designed to support introspection, dialogue with yourself and deeper connection on the mat. Come prepared with a journal and a pen.

Immerse yourself in various techniques and mediums and unleash your artistic potential with expert guidance

Experience MAJA’s Signature Yin & Restorative Yoga with Massage Therapy. De-stress with deep tissue-focused poses, letting go of mind-body tension. Our signature class combines the best of Maja Health and Wellness, featuring magical hands of spa therapists for an ultimate body and mind release.