Pilates Burn

This class takes traditional Pilates to the next level by blending its core principles of strength, stability, posture and mindful movement with energizing techniques inspired by Brazilian Body Sculpt. Expect a dynamic flow that challenges your muscles through controlled, precise movements while keeping your focus on alignment and breath. Each session is designed to build lean strength, improve flexibility and enhance body awareness, all while adding a touch of intensity for that satisfying burn.

It is perfect for anyone who loves the grounding benefits of Pilates but wants to push a little further, sculpt their body and leave feeling stronger, more balanced and empowered.

8:45AM
Every Friday and Saturday